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Tips and Tricks

Be Receptive To Change

Be Receptive – New Moon Calling As we head into this dark Moon, many of us ask where this year has gone? What is happening

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Breath with me
Shamanic Courses

4-7-8 Breath Practice

You are all aware, I love working with breath; there is something so magical about it. Our breath is also known as prana, chi (qi), prana.

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A Ritual Bath
Tips and Tricks

A Ritual Bath

A ritual bath is so magical. Plunging our body into a fragrant warm bath of water is healing and sacred.

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Dream journal
Tips and Tricks

Tips To Work With Your Dreams

Did you know that your dreams are a way for our unconscious to work on issues that may not yet be in the conscious mind? Use a dream journal to track your dreams.

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heart breath

Conscious Heart Connection

Spend some time every day leading into the great equinox opening your heart to pave the way forward.
Build and tune into your Heart Frequency by using the Conscious Breath technique.

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Initiatory journey

Initiatory Journey

Initiatory Journey As the earth and her people have experienced the initiatory journey of the virus this year, it calls us into divine re-memberment. we

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