Tips of Embrace Serenity Today


Embrace The Vibration of Serenity

Here are some tips to embrace serenity. Shamans see the world as alive … that everything is vibrating with life. See this and live life through fresh eyes every moment.

But vibration (or movement) is just part of the equation. Frequency (the speed at which these vibrations occur) is also where the shaman works, changing or altering the energy of these vibrational patterns. Do you like where you are vibrating right now? Do you want to keep projecting or agreeing with this frequency?

The shamans know the quickest way to shift your vibration is by shifting to a state of gratitude. By saying…praying…living…being… thank you, Thank You, THANK YOU


  1. Make time for relaxation and fun. So many people take life way too seriously! Life is balance – work and play. Make time for work as well–something that provides value for others. Having a purpose provides a sense of well-being in your life.
  2. Contribute. Give back to the world in a positive manner. You aren’t here to only take from the world, but to give back as well. Touch someone’s life every day in an extraordinary way, even if it’s only through a smile, a simple thank you, or a kind gesture. There are millions of ways to give back, including through the simple act of kindness.
  3. Look for beauty Beauty is everywhere, but when you exist in a hurried lifestyle, you tend to miss it. Keep a journal or a bookmark on your computer just for things that are beautiful to you. What inspires you?
  4. Be out in nature. Nature has a way of grounding and centring us. Look up at the night sky and remind yourself of how small and insignificant your problems really are. That sky is a vast universe that is unfathomable to us as far as how big it is and how old it is. You are a tiny speck in the vastness of space. Your problems are small in comparison to the world around you (And, if you insist on comparing, someone always has it worse off than you do. Always).
  5. Take care of your body. Your body needs good food and regular exercise no matter how you want to argue about it or ignore it. At 90, you’ll be thanking yourself you took good care of it! Enjoy these simple tips to embrace serenity

“When it’s over, I want to say: all my life was a bride married to amazement

I was the bridegroom, taking the world into my arms”.

– Mary Oliver

I make it a practice to expect to see and experience miracles & magic every day.

And so I do.

When you open up to your own initiatory journey, you contribute to the massive global ascension process that encompasses all beings on Earth at this momentous time.

When you make the choice to follow this path of awakening, you will be beautifully, magically guided to your highest self & true soul’s purpose.

Whatever the changes are that you are here to bring …

Whatever your gifts and talents may be … 

Be the change you wish to see and use these tips to embrace serenity


Free inspiration for you:

To join our Facebook group – you must answer every question to be able to enter – once we verify your student status then you will be admitted:

How to Create a Vision Board

Spiritual Fusion

How to Create a Vision Board

Create a vision board here today to really help your dreams come true. 

We are seekers of the truth and vision that resides in our hearts as we see and know that everything is alive, everything has a spirit – and wisdom to share.

Continue reading

Choose To Live Well

Dare to live well

Choose To Live Well

Choose to live well. With imagination, we can hold a universe within our minds. We surrender into mastering the mystery.

Drop inside – deep inside your heart, here we begin to move with the current of what is arising in our lives and we stop trying to find instant solutions to our challenges.

Continue reading

10 Tips To Live From Your Heart

live from your heart

10 Tips To Live From Your Heart

This time is a turning point for those of us on the shamanic pathway. The powerful Lions Gate openings are still rippling through us all. Below you will discover tips to live from your heart. We are each being called forward to engage within a higher aspect of ourselves at this juncture. 

Continue reading

Create A Freedom Ceremony

create a ceremony

Create A Freedom Ceremony

We are in a time of massive, monumental changes. We can call it crisis, upheaval. But truly, it is an Awakening, a huge paradigm shift.  Below you will see some simple steps on how to create a freedom ceremony. This is gift you an opening of the portals into the entirely new future that we have the power to create — For ourselves, and for our world.
“Spirituality is about exploring the nature of the mind and the fabric of the cosmos through what the ancients called the experience of Oneness”.  Alberto Villoldo

Shamanism Is Powerful

Shamanism is a powerful means for learning first- hand the oneness and sacredness of all things. Each journey we undertake is a merging into that oneness of the universe, a union  with timeless wisdom and compassion …  you are no longer separated   from that wisdom. I was drawn powerfully to it. I knew this was something I wanted to keep in my life. Over time, the practice has allowed me to resolve a multitude of personal challenges which I found hard to address on a rational level.

Create a Powerful Ceremony

Many of you are feeling unsettled at this time, you are feeling the threads and attachments of all your past relationships and need to completely let them go to be free. Create a freedom ceremony to let go of these attachments. If you suspect being entangled with the life force of another, relationships from your past still energetically tugging at you then a fire ceremony is one of the simplest and effective ways to untangle the threads. This should take about twenty minutes of your time. You can do this alone or with others although some say that this is very healing when done together with friends. The others can support you with their gentle drumming, rattle, or chanting.
  1. Choose a location, preferably outdoors, where it’s safe for you to handle fire. For an indoor ceremony, you will need a ceramic or metal bowl as well as a candle. Improvise if these are not available.
  2. Write down the names of the people in strips of paper whom you suspect have a soul entanglement with.
  3. With the burning fire in front of you, invoke the spirits and request for their assistance.
  4. State your intention for them to help you release the soul parts of others that you may be holding on to.
  5. Then, burn each of the strips while at the same time imagining that you are releasing the other’s soul part from you and returning it to its rightful owner.
  6. After burning all of the strips, make an offering and thank the spirits for helping you out. You can also add sage, tobacco, a pinch of cedar, or eucalyptus to the fire.
People who return life-force energy of others often will feel a great sense of completion or general feelings of satisfaction and well-being. After the ceremony, you might remember more names. You can repeat the ceremony and include the names of the new ones that you remember. Plus don’t forget to stay well hydrated – it helps with the clearing of negativity.

Navigate Your Bright Future

As we navigate these times we are challenged to stand up and shine our light. Start by becoming more creative, inventive and flexible breaking free from the routines and coping strategies you‘ve habituated to since early this year. Move consciously into Creator mode and weave your magic. You can adapt the create a freedom ceremony working to set your intentions for a bright future. Just turn the intent around!


discover shamanic

journeying today

Click the button below to get started!

Create Your ​Life

create your life

Create Your ​Life

Know that the lost dreams of your heart are becoming found. Create your life consciously, You are awakening to the immanence of your dreams, to a graceful world where deep gratitude pours forth from your heart for the miraculous nature of your existence. A world where dreams walk the Earth beside you, keeping pace with your step. Clear your mind to fully see your dreams. It is time to create your life to live the life your incarnated to lie.
  1. clean up any past memories not consistent with what you want.
  2. create your future by dropping new memories into your future timeline.
  3. align your thoughts with your intentions.
“Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” ~Bruce Lee

Mind aims:

  • Aware—embracing the present moment and experience
  • Peaceful—it doesn’t dwell on the same thoughts
  • Intuitive—it’s receptive of input from higher sources
  • Free—from judgment and worry
  • Creative—allowing inspiration and new ideas to come in
  • Relaxed—it releases stress and fosters wellbeing
  • Energized—no effort is wasted on unwanted thoughts

Meditation, Journaling +

Meditation daily (even for a few minutes) will give you more clarity and peace than you ever imagined what comes through helps you to create your life. It is a great way to relax and keep things in perspective. Journalling helps you reflect on your experiences and thoughts. If you feel you still have things on your mind, do some free writing so you can go to bed with nothing to think about. Plus some form of movement from yoga to anything you enjoy will all help you to balance in the machinations of your mind.

Before you leap out of bed consider…

The most important ritual I do daily (besides yoga and meditation) is when I wake up. As I lay in bed, and before the day begins, I “set the energy of my day”, by just taking a moment to be grateful, I call in the elements – as above, so below and I remember who I AM, which is a spirit in a body, and a powerful co-creator on this planet. It’s amazing how well that works! If I fall off my own “game plan”, (including my thoughts) I simply forgive myself and get back on track. While meditating, or saying hello to my spirit guides, I am gently guided, gently urged and nudged to be present, to create the amazing day I had planned, and “set” the energy for. Try it yourself – a perfect way to co-create!  Sharon ​..

How To Be More Magical – Mystical Shamanism

Mystical shaman

How To Be More Magical – Mystical Shamanism

Open to the shaman’s light for strength, balance and deep healing. This will help you to be more magical. Look inside your heart and allow the surrender into the mystical shaman that you are. See your dance between worlds, as you effortlessly journey seeing your truth and singing your loving song. We are reminded to be in the world and travel through it, but not to be defined by it or become too attached to the experience. Be the witness in your life, not lost in the drama and illusion. This is the symbol of true alchemy, for all elements of life have a spiritual aspect and a material one. When we remember this, all manner of miracles and manifestations are possible. See your light shine and see the blessings with your deep connection to the Source within you.

This Inspirational Life

“I see a time of Seven Generations when all the colors of mankind will gather under the Sacred Tree of Life and the whole Earth will become one circle again.
In that day, there will be those among the Lakota who will carry knowledge and understanding of unity among all living things and the young white ones will come to those of my people and ask for this wisdom.
I salute the light within your eyes where the whole Universe dwells. For when you are at that center within you and I am that place within me, we shall be one.” Tasunke Wakan (Crazy Horse), Oglala Lakota Sioux, in 1877
This is the kind of wisdom that we need more and more in our world right here and now, drink it in and it will help you to be more magical. I hope it will inspire and uplift you today! As we race into August, it seems to be another reminder that we are being called up to remember higher aspects of our self. 

Set Your Intentions For Success

Take time today to set your intentions for yourself and for the planet from your heart. See what needs changing and do it. Speak your truth. Act on it. No matter what. The more honest you are, will help you to be more magical. Turn away from watching the old world burn and instead:
  • focus on what’s working, instead of what’s not working
  • recognise what you’re finding, not on what you’re losing
  • notice what is opening up when so much is closing down
  • know what and who holds life, hope, soul, healing
  • trust that your heart, those insights are available to you at all times
Peace, love and joy as you shine your light so bright. Sharon Free inspiration on Instagram Free inspiration on Pinterst

Stay Grounded Tips


Stay Grounded Tips

Here are some stay grounded tips from me. As I am updating the chakra dance and meditate course I thought it pertinent to remind us all to remain grounded during these times we are living in. Whilst all of the main seven chakras are important and interconnected with each other. Usually, balancing one chakra will create change in another chakra. Our foundation – our base chakra is essential to balance as first as it gives us a solid base to rise from. Otherwise we may lack the stability and roundedness required for true transformation and personal growth.

Affirmations for our Base Chakra

We cannot grow and change unless we feel safe and secure. Our base chakra – Mūlādhāra – governs survival. These will help you stay grounded
  1. I feel safe and secure
  2. I stand for my values, truth, and justice
  3. I have what I need
  4. I am kind and compassionate to myself
  5. I am infinite possibilities
  6. I am grateful for challenges because they make me stronger
  7. I am fearless
  8. I trust myself
  9. I love myself
  10. My body is my home

By Seeing

One of the most important lessons of shamanism is diving into the timelessness of life. As many of you know I love studying ancient history – it teaches us so much. Our culture has become trapped in linear time – designed to enslave us and telling us to give away our power to others. If you wish to experience the sacred dream, the dream of how expansive our lives can be, set aside what you know about the passage of time – linear time, so you can discover what ancient civilisations knew about timelessness. Time is so multidimensional and a great way to stay grounded tips for you. According to Quantum physics, past and future are not separate, location doesn’t exist, the world only comes into existence once observed, and reality is one of many, possibly infinite, parallel dimensions. The ancient people’s from the minds in the Himalayas, the Witches and Wizards of Avalon, the Shamans in the Andes,, have been exploring these dimensions for centuries. These sages and wizards and literally the map makers  of the invisible world – they mapped its landscapes and contours as carefully as modern explorers mapped the seven continents.  These maps offer the explorer boundless wisdom that benefits them and their communities. When we dare we see we differently and it offers a beautiful was to stay grounded. It is this shamans sight – the beginnings of the opening into a deeper way to seeing and breathing that I try to impart to you all.

Get YourFree Steps into Shamanism

Sign up to get started on your shamanic journey

Soulful Full Moon Inspiration

Full moon

Soulful Full Moon Inspiration

Have you been inspired by this souldful full moon? Inspiration flowed this morning as I woke this morning (my 61st) birthday to an amazing sunrise and to be blessed with the souldful full moon slowly descending in in west. Pausing to drink it all in I see that this is a time for deep reflection, for unflinchingly reviewing the past. For looking honestly at what has brought us to this crossroads. All of this has amazing personal, deep, private meaning for every one of us. Reflect – look deep inside and see your truth.
“When you focus with soul eyes, you will see home in many, many places.” Clarissa Pinkola Estes

Embrace the Blessings

Embrace the blessings of the Full Silver Moon Lunar Eclipse – the energy will be with us over the next few days. Fell into its vibrations as its moonbeams pour through us like a fiery, silvery lantern of opportunity arising within us. We have travelled far, and there is still further to go, see the dance of life with its divine the celestial music building within us all. Look up to the soulful full moon. I really encourage you as this beautiful moon begins its waning journey through to the dark moon to see the untamed wild light flowing through you, the love and peace that is lighting your heart.

Live From Your Heart with this Soulful Full Moon

Feel your very own moon glow of love and wildfire that is igniting treasures beyond imagining. Those treasures far, lying in your hand, waiting for you to step forward and pick them up. What you do next is up to you. There is no guide. There is no template – only your truth. Look to the silvery ways of the soulful full moon and the stars, the sentience, the wild song. Hear its call in the winds of aspiration, the search and the quest holding you.  For that is the place that you come to, the one you always knew you would. The gift for this time is waiting to be discovered within our own multidimensional Heart. Choose to relink within your heart. Know that we are not separate as we each meet within the vibrational network grid of divine light. Keep letting go of any drama, being the witness in your life and choose you. “You are who you have been waiting for!” Sharon

Tips To Help You Remain Grounded And Focused


Tips To Help You Remain Grounded And Focused

We are a part of the great arising Dream of Nature. Nature is not gentle with herself, she does not resist metamorphosis. And yet it is apparent that her transformations abide by sweeping cycles and rhythms. Listen to nature as it has tips to help you. There is an elegance, music to her alterations. Thus we can trust in the beauty and perfection of the process of unfolding itself: it has its rhythm, it has internal harmonies. We do not have to be at the end of our days in order to experience peace. There is peace within change, within transformation. Perhaps this is the art of our age. This is the grace we need to learn. We are born to this time, we are perfectly designed as angels of the storm, graceful and undaunted on its winds.
“Sometimes I go about pitying myself. And all the while I am being carried on great winds across the sky.” The Lakota Sioux

Venus is the Morning Star

The amazing planet Venus is now the glorious Morning Star after being in the underworld since May 23rd. She is the Light bringer incarnated as Lucifer in our skies. Check-in with your heart here and now …..what are you experiencing? Are you detecting a shift in what or who you care about and what and who matters compared to what seemed important last year? Your High Heart is calling you to actually live your life around what you value instead of just paying it lip service. Listen deeply as this is a great tip to help you.

Engage Deeply With Your Courses

Work with your courses – the assignments, the nuances and actively seek what you want to change. Here is a tip: Make two lists: what you want to resolve or delete and what you are compelled to create. Do you inner gardening and weed out old entanglements. You are now in a moment where you get to revise and recreate what you genuinely want. This may involve any facet of your life. Stay grounded and work from your core reality. Your soul sees it all as just experience. Surrender the baggage as see that there is less and less emotional attachment to it. It’s a blessing because it is making room for new memories. It is freeing you up.

Tips to help you remain grounded and focused

  • Pick one interesting object in your field of vision. Trace its outline with your eyes, as if you were drawing its lines.
  • Get up and walk around. Take your time to notice each step as you take one, then another.
  • Stamp your feet, and notice the sensation and sound as you connect with the ground.
  • Clap and rub your hands together. Hear the noise and feel the sensation in your hands and arms.
  • If you can, step outside, notice the temperature of the air and how it is different or similar to where you have just come from.
  • Notice five things you can see, five things you can hear, and five things you can feel taste, or smell.
Embrace the light that shines from your heart and thrive

Sign up to the 7 Day Challenge

Secure your place in our free Steps into Shamanism. Sharon Free inspiration for you: Our Facebook group – you must answer every question to be able to enter – once we verify your student status then you will be admitted:
1 2 3