Here are some stay grounded tips from me. As I am updating the chakra dance and meditate course I thought it pertinent to remind us all to remain grounded during these times we are living in. Whilst all of the main seven chakras are important and interconnected with each other. Usually, balancing one chakra will create change in another chakra. Our foundation – our base chakra is essential to balance as first as it gives us a solid base to rise from. Otherwise we may lack the stability and roundedness required for true transformation and personal growth.
Affirmations for our Base Chakra
We cannot grow and change unless we feel safe and secure. Our base chakra – Mūlādhāra – governs survival. These will help you stay grounded
- I feel safe and secure
- I stand for my values, truth, and justice
- I have what I need
- I am kind and compassionate to myself
- I am infinite possibilities
- I am grateful for challenges because they make me stronger
- I am fearless
- I trust myself
- I love myself
- My body is my home
One of the most important lessons of shamanism
is diving into the timelessness of life. As many of you know I love studying ancient history – it teaches us so much. Our culture has become trapped in linear time – designed to enslave us and telling us to give away our power to others. If you wish to experience the sacred dream, the dream of how expansive our lives can be, set aside what you know about the passage of time – linear time, so you can discover what ancient civilisations knew about timelessness. Time is so multidimensional and a great way to stay grounded tips for you.
According to Quantum physics, past and future are not separate, location doesn’t exist, the world only comes into existence once observed, and reality is one of many, possibly infinite, parallel dimensions.
The ancient people’s from the minds in the Himalayas, the Witches and Wizards of Avalon, the Shamans in the Andes,, have been exploring these dimensions for centuries. These sages and wizards and literally the map makers of the invisible world – they mapped its landscapes and contours as carefully as modern explorers mapped the seven continents. These maps offer the explorer boundless wisdom that benefits them and their communities. When we dare we see we differently and it offers a beautiful was to stay grounded. It is this shamans sight – the beginnings of the opening into a deeper way to seeing and breathing that I try to impart to you all.
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