It Is Time To Nurture You

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Carry the intent to remember your true nature in your heart with purity and compassion

It is time to nurture you. We see and understand our limitless nature with ease when we connect deeply with our Crown Chakra. Our crown chakra, the one thousand petal lotus at the very top of our head is our portal to the Heavens, in the same way that the first or base chakra is the portal to the Earth. Luminous threads from this beautiful energy centre reach up to the stars and to our destinies. Here we may speak openly with our star brothers and sisters - receiving their wisdom directly into our bodies through our Crown Chakra. The Earth protects us and nurtures us with her life force, and the Heavens propel us toward our becoming. The name for this chakra in Sanskrit is sahasrara, which means “emptiness.” When we freely commune with the stars we are able to travel through space and time, we are one with Heaven and Earth. When we do this we remember our true nature

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"The timeless you is unchanging and never suffers.
The timeless you is never ill and will never die". Alberto Villoldo, PhD

Feel for the messages

As you feel the messages and power coming through your Crown Chakra hold a steady platform of reconnection within your Heart by connecting and utilising the powerful light energies that are coming onto our planet directly through you. Your crown chakra is connected with how blessed and spiritually fulfilled you feel, as well as how open-minded you are.

Remain open into a continual letting go process, being the witness in your life, no longer lost in the drama and illusion - choose to not engage with the drama. When we do this we remember our true nature. Understand that It is time to nurture you.

Know that you are not alone in this journey. Any time you need it call forth the help you require in your day to day living to fully navigate yourself through this time. Be specific when you are communicating with your power animal, guiding spirits, ancestors, the angel realms, in what you are asking to receive for yourself, your needs, your desires…

Claim your abundance and know that the activation of your creation arises through your Heart. Actively set in motion that which you require for your mission of reconnection and for your day to day living.

3 Tips To Working With Your Crown Chakra

  1. Wearing the colour violet, or white, supports your crown chakra. You can also simply gaze at either of these colours
  2. Engage in a simple meditation to try is a Breathing Meditation, sit with your spine relatively straight, either on a chair or on a cushion on the floor. Don’t strain to make this happen – find a natural posture. Just breathe normally through your nose. Don’t attempt to control the pace or volume of your breathing. Simply turn your attention to “watching” your breath as it enters and exits your nostrils. Just observe.
  3. Work with a crystal that supports the health of the crown chakra. Good choices include: Clear Quartz, Sugilite, Charoite But don’t feel limited to these – there are many more choices available! Simply follow your intuition to find the crystal that is right for you. Once, you’ve got your crystal all picked out, you can hold the crystal in your hand and “breathe” in the energy of the stone. Or, you can place the crystal on your crown chakra

Sharon Ramel

I offer you spirit-based courses both online and in small groups since 2008 to encourage a unique spiritual awakening leading to mindfulness and peace within each and every one of us.

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